Lizzie983's Journal, 31 October 2011

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Weigh In record (no journal entry) for 31 October 2011

136.0 lb Lost so far: 5.1 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2011:

1724 kcal

Fat: 91.20g | Prot: 113.57g | Carb: 114.29g. Breakfast: mashed potato, green peas, sugar, lamb sausage. Dinner: olive oil, veal, chocolate pudding, green peas, mashed potato. Snacks/Other: mortadella, rice crackers, lamb sausage. more...

1704 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours, Housework - 1 hour. more...

on diet sbc5025's Gluten Free Diet


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	recorded a journal.
	commented on kingkeld's journal.
	recorded a weigh in at 126.8 lb.
	joined Challenge Walk 30 minutes five days per week.

Lizzie983's Buddies

	crabby Kat commented on their weigh in.
	HCB commented on Baxie's journal.
	Dianem65 recorded a journal.
	Suzi161 commented on angiecq's journal.

Other Member Diet Recent Activity

	1sonny updated their Exercise Diary.
	goodjoan recorded a weigh in at 182.8 lb.
	aub8n updated their Food Diary.
	isagenixforum recorded a weigh in at 132.3 lb.
	justjack recorded a weigh in at 217.0 lb.
	Rachie62686 recorded a journal and a weigh in at 141.4 lb.
	MNemick recorded a weigh in at 352.2 lb.
	sleadz recorded a weigh in at 193.6 lb.

Lizzie983's Journal, 31 October 2011

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