Weigh In record (no journal entry) for 22 October 2011
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240.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2011:
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1372 kcal
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Fat: 81.30g | Prot: 56.38g | Carb: 104.19g.
Breakfast: coffee, coffe, Orange Juice No Pulp, Sausage & Cheese Croissan'wich. Lunch: French Vanilla Coffee, Chicken Fettuccine Carbonara, Beef Hotdogs. more...
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steady weight
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mbadger's weight history
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