Weigh In record (no journal entry) for 31 May 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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2277 kcal
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Fat: 49.06g | Prot: 193.96g | Carb: 290.61g.
Breakfast: Dole Frozen Strawberries, Broccoli, Inland Market Sea Salt & Roasted Garlic Mahi, Almonds, Kirkland Signature Nonfat Plain Greek Yogurt, Turkey Hill No Sugar Added Vanilla Bean Ice Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheerios, Bananas, Damascus Bakeries Whole Wheat Roll-ups, Russet Potatoes (Flesh and Skin), Kirkland Signature Nonfat Plain Greek Yogurt, Designer Whey Chocolate Whey Protein Powder, Meijer Triple Berry Mix, Trader Joe's Kimchi, Adams Reserve New York Extra Sharp Cheddar Cheese, Wholly Guacamole 100 Calorie Snack Pack, Balsamic Vinegar, Dole Romaine Lettuce, Egg, Nutiva Organic Extra Virgin Coconut Oil, Egg White, Mushrooms, Onions. more...
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steady weight
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