WendyCav's Journal, 27 May 2016

183.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

---

1339 kcal

Fat: 85.48g | Prot: 108.68g | Carb: 29.71g.   Breakfast: Kroger Eggs (Large), Kroger Quarter Pound Beef Hamburger Patties, Crystal Farms Shredded Cheddar Cheese, Zurvita Zeal For Life. Lunch: Roma Tomatoes, Balsamic Vinegar, Galbani Fresh Mozzarella, Roma Tomatoes. Dinner: Giant Eagle Cherry Tomatoes, Mozzarella Cheese, Spinach, Pork Chops (Top Loin, Boneless). Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), Water, Water, Starbucks Skinny Vanilla Latte (Grande). more...

2560 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...