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I had so much junk food during the past two years!!!
Now I am eating in a healthy way and I feel so much better! :)
I feel I have energy again to do lots of things and working out.
Diet Calendar Entries for 09 October 2011:
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1503 kcal
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Fat: 62.36g | Prot: 89.07g | Carb: 155.23g.
Breakfast: lemon, strawberries, Uovo Sodo, Patate (Polpa, Salate, Bollite), Salmone Affumicato. Lunch: olive oil, chocolate, veal, potato, lemon juice, Spremuta di Pompelmo. Dinner: olive oil, turkey, green peas. Snacks/Other: rice cracker, Fichi. more...
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1750 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 6 hours. more...
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