Weigh In record (no journal entry) for 04 May 2016
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300.0 lb
Lost so far: 65.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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2641 kcal
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Fat: 90.24g | Prot: 68.36g | Carb: 383.06g.
Breakfast: Del Monte Cherry Mixed Fruit Cup, Bob Evans Breakfast Bob Evans Sausage Egg Cheese, Fuji Apples, Dole 100% Pineapple Juice (6 oz). Lunch: Subway 6" Turkey Breast, Lay's Classic Potato Chips (28.3g). Dinner: Hy-Vee 5 Cheese Texas Toast, Stouffer's Farmers' Harvest Vegetable Lasagna. Snacks/Other: Twizzlers Cherry Pull 'N Peel, Costco Oatmeal Raisin Cookie, Starbucks Iced Mocha (Venti), Twizzlers Pull N Peel Watermelon, Trader Joe's Dried Apricots. more...
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gaining 0.5 lb a week
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jklauda's weight history
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