| May 2013 |
| Wed 15th: |
1279 *
|
64%
|
fat: 32.87g |
| |
protein: 41.72g |
| |
carbs: 218.70g |
|
-
|
-
|
| Tue 14th: |
1731 *
|
87%
|
fat: 44.37g |
| |
protein: 101.20g |
| |
carbs: 269.04g |
|
-
|
-
|
| Mon 13th: |
1906 *
|
95%
|
fat: 57.45g |
| |
protein: 87.60g |
| |
carbs: 293.10g |
|
-
|
-
|
| March 2013 |
| Sun 17th: |
1080 *
|
54%
|
fat: 48.00g |
| |
protein: 26.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 11th: |
525 *
|
26%
|
fat: 8.36g |
| |
protein: 10.91g |
| |
carbs: 105.58g |
|
-
|
-
|
| Wed 6th: |
661 *
|
33%
|
fat: 13.42g |
| |
protein: 19.73g |
| |
carbs: 128.02g |
|
-
|
-
|
| Tue 5th: |
733 *
|
37%
|
fat: 13.03g |
| |
protein: 20.88g |
| |
carbs: 141.71g |
|
-
|
-
|
| Mon 4th: |
613 *
|
31%
|
fat: 13.03g |
| |
protein: 18.88g |
| |
carbs: 115.71g |
|
-
|
-
|
| Sun 3rd: |
520 *
|
26%
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1350 *
|
68%
|
fat: 30.40g |
| |
protein: 75.96g |
| |
carbs: 213.97g |
|
-
|
-
|
| Mon 25th: |
1150 *
|
58%
|
fat: 28.34g |
| |
protein: 40.76g |
| |
carbs: 191.97g |
|
-
|
-
|
| Sun 24th: |
1264 *
|
63%
|
fat: 37.53g |
| |
protein: 45.04g |
| |
carbs: 194.90g |
|
-
|
-
|
| Sat 23rd: |
1172 *
|
59%
|
fat: 35.03g |
| |
protein: 51.04g |
| |
carbs: 186.90g |
|
-
|
-
|
| Fri 22nd: |
2050 *
|
102%
|
fat: 97.50g |
| |
protein: 74.50g |
| |
carbs: 229.50g |
|
-
|
-
|
| Thu 21st: |
1686 *
|
84%
|
fat: 52.84g |
| |
protein: 82.39g |
| |
carbs: 242.13g |
|
-
|
-
|
| Wed 20th: |
1726 *
|
86%
|
fat: 71.74g |
| |
protein: 88.52g |
| |
carbs: 188.07g |
|
-
|
-
|
| Tue 19th: |
1287 *
|
64%
|
fat: 25.73g |
| |
protein: 66.36g |
| |
carbs: 227.06g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
1902 *
|
95%
|
fat: 128.19g |
| |
protein: 96.31g |
| |
carbs: 103.69g |
|
-
|
-
|
| Mon 14th: |
592 *
|
30%
|
fat: 12.23g |
| |
protein: 35.36g |
| |
carbs: 93.06g |
|
-
|
-
|
| Sun 13th: |
1134 *
|
57%
|
fat: 45.53g |
| |
protein: 43.04g |
| |
carbs: 136.90g |
|
-
|
-
|
