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Lizzie983
Journal
29 Sep 11
Lizzie983's Journal, 29 September 2011
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Weigh In record (no journal entry) for 29 September 2011
137.3 lb
Lost so far:
3.7 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2011:
1965 kcal
Fat: 103.05g | Prot: 93.41g | Carb: 174.30g.
Breakfast:
grape, lemon, ham.
Lunch:
potato, veal.
Dinner:
bratwurst, gluten free bread.
Snacks/Other:
biscuit.
more...
1714 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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Lizzie983's weight history
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