Lizzie983's Journal, 29 September 2011

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Weigh In record (no journal entry) for 29 September 2011

137.3 lb Lost so far: 3.7 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2011:

1965 kcal

Fat: 103.05g | Prot: 93.41g | Carb: 174.30g. Breakfast: ham, grape, lemon. Lunch: potato, veal. Dinner: bratwurst, gluten free bread. Snacks/Other: biscuit. more...

1714 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

on diet sbc5025's Gluten Free Diet


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	commented on their journal.
	recorded a journal.
	commented on kingkeld's journal.
	recorded a weigh in at 126.8 lb.

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	crabby Kat commented on their weigh in.
	HCB commented on Baxie's journal.
	Dianem65 recorded a journal.
	Suzi161 commented on angiecq's journal.

Other Member Diet Recent Activity

	kbuburuza3 recorded a weigh in at 112.4 lb.
	Self Determined Woman updated their Food Diary.
	Dundee261 recorded a weigh in at 164.0 lb.
	macca59 recorded a weigh in at 254.2 lb.
	Aaddcc recorded a weigh in at 143.5 lb.
	paperiniko replied to josiehines34's post - Best Exercises.
	saramoshidou recorded a weigh in at 140.0 lb.
	mfloyd1954 recorded a weigh in at 192.0 lb.

Lizzie983's Journal, 29 September 2011

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