Weigh In record (no journal entry) for 22 February 2016
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230.0 lb
Lost so far: 8.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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737 kcal
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Fat: 30.32g | Prot: 37.11g | Carb: 82.20g.
Breakfast: Noosa Strawberry Rhubarb Yoghurt (4 oz), Quaker 100% Whole Grain Oatmeal. Lunch: Wish-Bone Italian Salad Dressing, Spinach Salad, Kirkwood Chicken Bites. Snacks/Other: Breakstone's 100 Calorie Cottage Doubles - Raspberry. more...
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gaining 7.0 lb a week
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 Comments
I gained two lbs befoer the challenge. Oh Boy! Not a good start...
22 Feb 16 by member: Wishmeluck01
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