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i went away for the weekend and ate in restaurants for breakfast and dinner. Meals were not what they should have been although i kept veggies on my mind during dinner. there were still no-no meals.
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230.0 lb
Lost so far: 8.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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steady weight
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Wishmeluck01's weight history
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