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So I weigh in again tomorrow and I am hoping that I have some lb loss to record for it. Except for Sunday (9/4) I theoretically should have some overall calorie deficit. Also today I did P90x again. I feel like someone was practicing jabs on my left shoulder and I am NOT looking forward to the soreness I anticipate I may feel tomorrow. At least I got a good work out in, and I MAY be getting used to/ less apprehensive of doing the workouts. Maybe I'll even get a routine started, that'd be nice. Well that is all for now.
Diet Calendar Entries for 06 September 2011:
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1275 kcal
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Fat: 47.64g | Prot: 84.15g | Carb: 133.17g.
Breakfast: Apples, steel cut oats, egg white, banana, almond, oscar mayer turkey sausage. Lunch: squash boat, plum. Dinner: bun ga nuong (Grilled chicken and vermicelli salad). more...
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2406 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (slow) - 2/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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