|
Usually just record my weigh ins on Sunday, but I was so excited when I stepped on the scale this am that I had to record it!
Diet Calendar Entries for 23 October 2009:
|
1231 kcal
|
Fat: 47.98g | Prot: 36.35g | Carb: 168.51g.
Breakfast: coke, cool ranch doritos. Lunch: french fries steak n shake, cheeseburger. Dinner: great value cheddar cheese slice, Healthy Life 100% Whole Wheat Bread, oyster crackers, 2% milk, tomato soup. more...
|
|
2113 kcal
|
Activities & Exercise:
Housework - 1 hour, Exercise machine (fast) - 15 minutes, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
|