Weigh In record (no journal entry) for 27 April 2024
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145.1 lb
Lost so far: 24.9 lb.
Still to go: 145.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2024:
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1261 kcal
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Fat: 32.17g | Prot: 55.72g | Carb: 189.07g.
Breakfast: My Coffee, Trader Joe's Pitted Prunes. Lunch: Tuna Salad Sandwich. Dinner: Aidells Chicken Teriyaki Meatballs, Teriyaki Sauce, White Rice (Medium-Grain, Cooked), Season's Choice Steamed Mixed Vegetables. Snacks/Other: New York Style Cinnamon Raisin Bagel Crisps, Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, JFC Saki ika, Trader Joe's Mango & Cream Bars, Trader Joe's Cinnamon Schoolbook Cookies. more...
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steady weight
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bumbye's weight history
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