Weigh In record (no journal entry) for 29 April 2024
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144.6 lb
Lost so far: 25.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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1433 kcal
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Fat: 39.22g | Prot: 56.01g | Carb: 219.12g.
Breakfast: Envy Apple, My Coffee, Trader Joe's Pitted Prunes. Lunch: homemade turkey sandwich. Dinner: Season's Choice Steamed Mixed Vegetables, Aidells Chicken Meatballs Madras Curry, Trader Joe's Squiggly Noodles. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Hold the Cone Mini Ice Cream Cones, New York Style Cinnamon Raisin Bagel Crisps, JFC Saki ika, Trader Joe's Cinnamon Schoolbook Cookies. more...
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steady weight
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bumbye's weight history
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