Weigh In record (no journal entry) for 29 August 2011
|
222.0 lb
Lost so far: 49.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2011:
|
843 kcal
|
Fat: 16.63g | Prot: 77.18g | Carb: 99.80g.
Breakfast: Cottage Cheese 1%, Bananas. Lunch: Peaches, Pepperoni Slice. more...
|
gaining 5.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cccpgm's weight history
|