Weigh In record (no journal entry) for 01 January 2016
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238.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2016:
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866 kcal
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Fat: 22.00g | Prot: 49.00g | Carb: 92.50g.
Lunch: Ivar's White Clam Chowder (Cup), Ivar's 3 Piece Fish 'n Chips. more...
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gaining 0.0 lb a week
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