Weigh In record (no journal entry) for 16 April 2024
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253.6 lb
Lost so far: 16.6 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2024:
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1633 kcal
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Fat: 86.67g | Prot: 146.32g | Carb: 66.41g.
Breakfast: Great Value Large White Grade A Eggs. Lunch: Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese. Dinner: Quest Tortilla Style Protein Chips Ranch, Great Value Hard Boiled Eggs, Earthbound Farm 50/50 Spinach & Spring Mix, Whataburger Jalapeño Ranch Dressing, Great Value Finely Shredded Sharp Cheddar Cheese, Marketside Butcher New York Strip Steak. Snacks/Other: Cuties Mandarin Orange. more...
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losing 4.2 lb a week
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