Weigh In record (no journal entry) for 12 April 2024
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189.2 lb
Lost so far: 7.8 lb.
Still to go: 6.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2024:
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303 kcal
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Fat: 6.55g | Prot: 56.91g | Carb: 0.00g.
Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 0.5 lb a week
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dewey730's weight history
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