tjbeeman's Journal, 08 April 2024

Weigh In record (no journal entry) for 08 April 2024
298.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed poorly.

Diet Calendar Entry for 08 April 2024:
1061 kcal Fat: 74.24g | Prot: 60.80g | Carb: 38.56g.   Breakfast: Breakfast Best Original Pork Sausage Patties, Aunt Millie's Light Whole Grain Bread, ConAgra Foods Egg Beaters. Lunch: V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Trader Joe's Egg Salad. Dinner: Tostitos Chunky Salsa Medium, Daisy Sour Cream, Giant Eagle Cherry Tomatoes, Black Olives, Sargento Double Cheddar Shredded Cheese, Butterball Turkey Taco Meat. Snacks/Other: Sargento Light String Cheese. more...
gaining 0.8 lb a week



     
 

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