|
Given the drop was due to my stomach hurting and I ate the whole kitchen once it felt better I'm totally okay with this. Back to tracking. Still feel like I'm not getting enough sleep. 8+ hours and I can barely force myself out of bed half the time. I hope something changes soon.
|
147.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2024:
|
2162 kcal
|
Fat: 74.12g | Prot: 92.23g | Carb: 291.87g.
Breakfast: Butter, Dave's Killer Bread Boomin' Berry Organic Bagels. Lunch: Beef Fried Rice. Dinner: Cooked Broccoli (Fat Added in Cooking), Mashed Potato, Baked chicken meatballs. Snacks/Other: Outshine Raspberry Fruit Bar (84g), BelGioioso Fresh Mozzarella Cheese, Stonefire Naan Crisps Garlic and Cheese, Kodiak Cakes Muffin Unleashed - Blueberry, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Chobani Complete - Cookies & Cream, Extra Creamy Oatmilk, Espresso Coffee, Sugar. more...
|
gaining 0.1 lb a week
|
 Comments
Have you looked Into other trains for being so tired 8 hours should be adequate if wvrything else is in check. Hope you figure it out 😁
02 Apr 24 by member: ObeseToBeast123
|
Other reasons not trains lol
02 Apr 24 by member: ObeseToBeast123
|
I've been trying some different anxiety meds that are having a terrible effect on my sleep and energy 😫 I haven't found the right combo yet
02 Apr 24 by member: Asarver
|
02 Apr 24 by member: ObeseToBeast123
|
You will like this I was at REI today and they had hoka clifton 9s on clearance in my size for 85 bucks ! I didn't need a new pair yet but I couldn't pass that price up when I'll need them eventually
02 Apr 24 by member: ObeseToBeast123
|
Oh that's awesome! I have 2 pairs of my favorite shoes in the closet in their boxes still 😅
02 Apr 24 by member: Asarver
|
I have a bunch of everyday type Adidas in. boxes because the black Friday sales are so good and I know what fit my feet but with the cost of the nice running shoes I don't have any spares until now. Now I need to wait for the new speedgoats to be released in July I could use some new trial shoes but I'll probably buy the new model and not the discounted old ones🤣
02 Apr 24 by member: ObeseToBeast123
|
been working my weekly milage and run distances up slowly for the past 2 months. no knee problems as of yet and been doing 80 /20 really trying to do it right his time after last years mistakes focusing on my form and cadence going good so far
02 Apr 24 by member: ObeseToBeast123
|
That's good to hear! I really hope your knee keeps behaving! When is your race?
02 Apr 24 by member: Asarver
|
Hey Ashley how have you been?
23 Apr 24 by member: ObeseToBeast123
|
Hi! I've been slacking tracking food. Work has been stressful, were in the middle of releasing a big project 😮💨 how have you been! Have I missed a Spartan race?!
29 Apr 24 by member: Asarver
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Asarver's weight history
|