MrsTofu's Journal, 24 August 2011

Fudge. Change of dinner plans contributed to me exceeding my RDI. :(

Diet Calendar Entries for 24 August 2011:
1365 kcal Fat: 43.50g | Prot: 107.87g | Carb: 139.52g.   Breakfast: arnold nutty grain, Cylee's Parmesan Crusted Tilapia, steel cut oats, egg white, gala apple. Lunch: Cucumber (Peeled), Simple home made granola, pluot, All Natural Lowfat Yogurt - Plain, green bell pepper, Cylee's Parmesan Crusted Tilapia. Dinner: 12" Turkey Breast. more...
1845 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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