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4 year follow up for weight loss surgery. according to dr record, I maintained.
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168.5 lb
Lost so far: 89.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2015:
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1038 kcal
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Fat: 39.34g | Prot: 33.74g | Carb: 122.96g.
Breakfast: Coffee (Brewed From Grounds), Jose Ole Breakfast Burrito - Sausage & Egg. Lunch: Olive Garden Italian Salad Dressing, Dole Romaine Lettuce, Maruchan Ramen Noodles with Roast Chicken Flavor. Dinner: Jiffy Creamy Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Skyy Vodka, Ocean Spray Cranberry Juice Cocktail. more...
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2680 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 10 hours. more...
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losing 0.2 lb a week
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 Comments
WHAT KIND DID YOU HAVE...I'VE BEEN THINKING ABOUT THE "SLEEVE"
17 Nov 15 by member: HARLEYNICE3
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