Weigh In record (no journal entry) for 09 February 2024
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250.0 lb
Lost so far: 58.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2024:
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2004 kcal
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Fat: 55.01g | Prot: 74.82g | Carb: 130.25g.
Lunch: Kraft Zesty Italian Dressing & Marinade, Cucumber (with Peel) , Nature Sweet Cherub Tomatoes, Kentucky Legend honey ham steak, Great Value Sharp Cheddar Cheese, Dole Classic Iceberg Salad. Dinner: 365 Oyster Crackers, Target 85/15 Ground Beef, Bush's Best Chili Beans Kidney Beans, Bush's Best Red Beans in Chili Hot Sauce, Shore Lunch Homestyle Chili, Rotel Original Diced Tomatoes & Green Chilies, Red Onions, Hunt's Original Tomato Sauce. Snacks/Other: Truly Vodka Seltzer, Jim Beam Bourbon. more...
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2739 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 7.0 lb a week
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hawksurprize's weight history
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