| April 2024 |
| Tue 30th: |
1121 *
|
55%
|
fat: 44.05g |
| |
protein: 91.47g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 29th: |
1526
|
74%
|
fat: 62.86g |
| |
protein: 171.63g |
| |
carbs: 74.05g |
|
3161
|
 1635
|
| Sun 28th: |
1704
|
83%
|
fat: 28.27g |
| |
protein: 97.12g |
| |
carbs: 42.66g |
|
2696
|
992
|
| Sat 27th: |
2460
|
120%
|
fat: 56.48g |
| |
protein: 90.16g |
| |
carbs: 170.31g |
|
2661
|
201
|
| Fri 26th: |
1971
|
96%
|
fat: 45.08g |
| |
protein: 76.58g |
| |
carbs: 48.97g |
|
2650
|
679
|
| Thu 25th: |
2659
|
130%
|
fat: 63.25g |
| |
protein: 127.38g |
| |
carbs: 80.26g |
|
3161
|
502
|
| Wed 24th: |
2178
|
106%
|
fat: 37.56g |
| |
protein: 149.22g |
| |
carbs: 166.66g |
|
3163
|
985
|
| Tue 23rd: |
2366
|
115%
|
fat: 53.67g |
| |
protein: 124.99g |
| |
carbs: 191.96g |
|
3202
|
836
|
| Mon 22nd: |
2146
|
105%
|
fat: 51.50g |
| |
protein: 27.00g |
| |
carbs: 138.20g |
|
2626
|
480
|
| Sun 21st: |
1838
|
90%
|
fat: 48.00g |
| |
protein: 30.00g |
| |
carbs: 86.20g |
|
2646
|
808
|
| Sat 20th: |
3611
|
176%
|
fat: 98.23g |
| |
protein: 122.36g |
| |
carbs: 399.39g |
|
2650
|
 961
|
| Fri 19th: |
1978
|
96%
|
fat: 44.84g |
| |
protein: 50.73g |
| |
carbs: 87.51g |
|
3268
|
1290
|
| Thu 18th: |
1661
|
81%
|
fat: 88.78g |
| |
protein: 63.10g |
| |
carbs: 143.47g |
|
3161
|
1500
|
| Wed 17th: |
1515
|
74%
|
fat: 72.89g |
| |
protein: 95.38g |
| |
carbs: 108.81g |
|
3314
|
1799
|
| Tue 16th: |
2033
|
99%
|
fat: 77.23g |
| |
protein: 107.16g |
| |
carbs: 185.15g |
|
3200
|
1167
|
| Mon 15th: |
1816
|
89%
|
fat: 63.58g |
| |
protein: 86.35g |
| |
carbs: 187.85g |
|
3117*
|
1301
|
| Sun 14th: |
1993
|
97%
|
fat: 31.22g |
| |
protein: 85.01g |
| |
carbs: 40.82g |
|
2868
|
875
|
| Sat 13th: |
3486
|
170%
|
fat: 114.76g |
| |
protein: 95.65g |
| |
carbs: 154.18g |
|
2706
|
780
|
| Fri 12th: |
2261
|
110%
|
fat: 25.97g |
| |
protein: 53.96g |
| |
carbs: 136.51g |
|
3178
|
917
|
| Thu 11th: |
1988
|
97%
|
fat: 76.42g |
| |
protein: 107.25g |
| |
carbs: 218.57g |
|
3210
|
1222
|
