Weigh In record (no journal entry) for 06 February 2024
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196.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1873 kcal
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Fat: 50.56g | Prot: 102.60g | Carb: 257.62g.
Breakfast: Trader Joe's Turkey Chili with Beans, Quaker 100% Whole Grain Oatmeal, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Stop & Shop Baby Yukon Gold Potatoes. Dinner: Signature Cafe Baby Back Ribs, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Bush's Best Homestyle Baked Beans, Daisy Sour Cream. Snacks/Other: Dove Rich Dark Chocolate. more...
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gaining 0.0 lb a week
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