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Well, wisdom teeth removal had to be moved to next Friday, thanks to this lovely bronchitis/sinus infection that's taken over my body.
But I have managed to find something all natural to take... It's called Umcka cough/cold drops... It's a tincture (13% alcohol...) and tastes horrible, but makes me feel a little better. I also found a Hyland's Cold/Cough syrup for 2+ year olds..that is all natural also. Herbs are my friends these days, and it's better than having him suffer. Maybe it offers me more of a peace of mind but it seems to help him too.
I made this completely vegetarian taco soup last night with Morningstar grillers crumbles as the meat, and 2 kinds of beans, a can of rotel, chicken stock, canned corn, onion, bell pepper, and garlic, and taco seasoning.. OMG.. It was so good. I had it for a late lunch and my dinner too, with 2 ounces of cheddar slices. I totally love this time of year when soups and stews take hold in the house, and they just warm you up all over. Well, I guess a good cocktail could do that too.
I believe that I'm going just eat better for right now, until this cold goes away. I do need grains.. Maybe I can manage to do the phase 2 for right now, and then go back to phase 1 after I'm well.
I'm in need of some Vicks vaporub.. have a good one!
Diet Calendar Entry for 01 October 2009:
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1597 kcal
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Fat: 49.74g | Prot: 86.50g | Carb: 209.25g.
Breakfast: luden throat drops, morningstar farms sausage links, egg whites, lower sugar oatmeal maple brown sugar. Lunch: turkey dog, kraft singles, naan. Dinner: breakfast sausage, boboli wheat thin crust, skim mozzarella, pizza sauce, naan. Snacks/Other: hersheys kisses, Vegetarian Taco Stoup. more...
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