Weigh In record (no journal entry) for 27 January 2024
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215.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2024:
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2273 kcal
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Fat: 70.51g | Prot: 230.65g | Carb: 153.28g.
Breakfast: Now Foods Pea Protein, Huel Black. Lunch: Huel Black, Now Foods Pea Protein. Dinner: Champagne, Skinnygirl Italian Dressing, Amy's Vegan Margherita Pizza, Lettuce Salad with Assorted Vegetables. Snacks/Other: Now Foods Pea Protein, Huel Black, Navels Oranges , Diana's Bananas Dark Chocolate Banana Babies, Now Foods Pea Protein. more...
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losing 0.5 lb a week
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