jsandizzle's Journal, 27 October 2015

Weigh In record (no journal entry) for 27 October 2015
204.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2015:
778 kcal Fat: 27.90g | Prot: 42.53g | Carb: 80.68g.   Breakfast: Thomas' Bagel Thins - Everything, Scrambled Egg (Whole, Cooked). Lunch: Turkey & Brie Sandwich. Snacks/Other: Kellogg's Rice Krispies Treats (37g). more...
gaining 0.9 lb a week

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