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Weak today :( Went out for lunch, had some errands to run and instead of going back to work and eating my soup, I made a stop at McDonald's. No willpower! I'll just have to shake it off, next meal is a chance to make different choices :)
Diet Calendar Entries for 29 September 2009:
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1685 kcal
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Fat: 66.09g | Prot: 56.15g | Carb: 219.15g.
Breakfast: water, lenders onion bagel, meijer cream cheese. Lunch: coke, mcdonalds french fries. Dinner: tea, potato, salmon patty. Snacks/Other: water. more...
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1923 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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