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Diet Calendar Entries for 14 January 2024:
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1795 kcal
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Fat: 37.26g | Prot: 142.19g | Carb: 230.93g.
Breakfast: Baby Spinach, Italian Bread , Kirkland Signature Cage Free Egg Whites. Lunch: Tomatoes, Mezze Penne, Grated Pecorino Romano Cheese. Dinner: Olivia's Organics Baby Romaine, Bertolli Extra Light Olive Oil, Redner's Warehouse Markets Boneless NY Strip Steak, Pero Green Beans. Snacks/Other: Tropical Fields Dried Mango, Frieda's Edamame (Shelled), Protein cheesecake, Great Value Triple Berry Mix, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate, Oranges , Great Value Frozen Whole Blueberries, Dannon Oikos Greek Nonfat Yogurt - Plain, Gala Apples, Protein cheesecake, Great Value Frozen Whole Blueberries. more...
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