liv001's Journal, 21 November 2023

liv001's Profile < Previous Entry |Next Entry >

I am back at the lake. No weightloss on my journey. I had measured so I sort of knew nothing much was lost but I still hoped. LOL. I did not exercise much but played with dogs and rocked a baby. It was good for the soul.

/

Some travel pics

/

Diet Calendar Entry for 21 November 2023:

1532 kcal

Fat: 119.00g | Prot: 87.77g | Carb: 30.73g. Breakfast: Pecan Nuts, Great Value Sharp Cheddar Cheese, Beef Salami. Dinner: Meat Sauce. Snacks/Other: Werther's Original Sugar Free Chewy Caramels , Utz Pork Rinds, Lindt 95% Cocoa Dark Chocolate. more...

51 Supporters Support

Comments

Nice pictures!

21 Nov 23 by member: -MorticiaAddams

taken from the car so kind of blurry but it was a nice clear day

21 Nov 23 by member: liv001

Very pretty scenery!

21 Nov 23 by member: Fritzy 22

If you took the intercontinental hwy, there’s a fair chance we have matching pics. I do love that drive though. Done it from both the east and the west.

21 Nov 23 by member: Katsolo

Beautiful scenery!

21 Nov 23 by member: StormsGirl

Beautiful

21 Nov 23 by member: Sam Penya

I meant transcontinental. Pre-coffee posting. Durp.

21 Nov 23 by member: Katsolo

how lovely and peaceful looking

21 Nov 23 by member: Katalyst5

amazing view liv001

21 Nov 23 by member: buenitabishop

Beautiful. Tha k you for sharing.

21 Nov 23 by member: shirfleur 1

Beautiful! Happy Thanksgiving! 💜

22 Nov 23 by member: Diana 1234


	Submit a Comment You must sign in* to submit a comment*

liv001's weight history

view complete history

liv001's Journal, 21 November 2023

Submit a Comment

Other Related Links

Members

liv001's weight history