mimilv's Journal, 20 August 2015

Weigh In record (no journal entry) for 20 August 2015
211.0 lb Lost so far: 9.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2015:
1668 kcal Fat: 88.32g | Prot: 77.18g | Carb: 152.73g.   Breakfast: Frozen Cantaloupe (Balls). Lunch: Birds Eye Steamfresh Mixed Vegetables, Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza, Part Skim Mozzarella Cheese. Snacks/Other: Planters Whole Cashews, Mozzarella Cheese (Part Skim Milk), Butter or Sugar Cookie with Fruit and/or Nuts, Lenny&Larry's The Complete Cookie. more...
2532 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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