Weigh In record (no journal entry) for 08 October 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2013:
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1316 kcal
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Fat: 79.27g | Prot: 50.60g | Carb: 111.78g.
Breakfast: Mozzarella Cheese (Part Skim Milk), Bananas, Silk Pure Almond Milk - Unsweetened Vanilla, Maranatha All Natural Creamy Almond Butter. Lunch: Fresh & Easy Organic Cooked Brown Rice, Lima Beans, Olive Oil. Dinner: Maranatha No Stir Crunchy Almond Butter, Mozzarella Cheese (Part Skim Milk). more...
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