Weigh In record (no journal entry) for 14 August 2015
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233.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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1348 kcal
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Fat: 59.20g | Prot: 67.68g | Carb: 134.92g.
Breakfast: Sun Chips Garden Salsa (Package), Subway 6" Subway Club, Wendy's Single with Everything. Snacks/Other: Colby Jack Cheese, Tostitos Multigrain Scoops, Colby Jack Cheese. more...
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gaining 0.6 lb a week
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mystic healer's weight history
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