| April 2022 |
| Sun 3rd: |
760 *
|
38%
|
fat: 57.76g |
| |
protein: 46.24g |
| |
carbs: 35.98g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
1195 *
|
60%
|
fat: 68.49g |
| |
protein: 42.92g |
| |
carbs: 99.46g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
462 *
|
23%
|
fat: 32.52g |
| |
protein: 12.12g |
| |
carbs: 31.01g |
|
-
|
-
|
| Sat 4th: |
1062 *
|
53%
|
fat: 42.52g |
| |
protein: 40.94g |
| |
carbs: 125.34g |
|
-
|
-
|
| May 2016 |
| Sat 21st: |
948 *
|
47%
|
fat: 37.40g |
| |
protein: 54.85g |
| |
carbs: 99.69g |
|
-
|
-
|
| Sat 14th: |
895 *
|
45%
|
fat: 40.39g |
| |
protein: 60.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| Fri 13th: |
1458 *
|
73%
|
fat: 52.45g |
| |
protein: 69.18g |
| |
carbs: 175.50g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
1196 *
|
60%
|
fat: 52.00g |
| |
protein: 82.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
660 *
|
33%
|
fat: 31.50g |
| |
protein: 46.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 26th: |
460 *
|
23%
|
fat: 18.00g |
| |
protein: 48.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 24th: |
450 *
|
22%
|
fat: 19.00g |
| |
protein: 42.00g |
| |
carbs: 26.00g |
|
2518*
|
 2068
|
| Sun 20th: |
510 *
|
26%
|
fat: 26.50g |
| |
protein: 23.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 19th: |
807 *
|
40%
|
fat: 42.73g |
| |
protein: 46.36g |
| |
carbs: 58.06g |
|
-
|
-
|
| Fri 11th: |
550 *
|
28%
|
fat: 24.00g |
| |
protein: 43.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 9th: |
776 *
|
39%
|
fat: 37.52g |
| |
protein: 50.46g |
| |
carbs: 58.61g |
|
-
|
-
|
| Tue 8th: |
1193 *
|
60%
|
fat: 66.76g |
| |
protein: 41.37g |
| |
carbs: 108.04g |
|
-
|
-
|
| Mon 7th: |
704 *
|
35%
|
fat: 45.85g |
| |
protein: 28.84g |
| |
carbs: 42.46g |
|
-
|
-
|
| Sun 6th: |
844 *
|
42%
|
fat: 46.85g |
| |
protein: 51.84g |
| |
carbs: 51.46g |
|
-
|
-
|
| Sat 5th: |
751 *
|
38%
|
fat: 40.74g |
| |
protein: 16.58g |
| |
carbs: 83.60g |
|
-
|
-
|
| Fri 4th: |
781 *
|
39%
|
fat: 42.23g |
| |
protein: 31.57g |
| |
carbs: 70.59g |
|
-
|
-
|
