Date started: 20 May 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 230.0 lb
Stage I - LOADING Phase:
28 Jun 16	229.0 lb	Reasonably Well
04 Jun 16	232.1 lb	Reasonably Well
14 May 16	229.9 lb	Reasonably Well
20 Sep 15	227.9 lb	Reasonably Well
09 Sep 15	227.0 lb	Reasonably Well
31 Aug 15	229.6 lb	Reasonably Well
23 Aug 15	231.6 lb	Reasonably Well
14 Aug 15	233.0 lb	Reasonably Well
23 Jul 14	202.0 lb	Reasonably Well
16 Jul 14	203.0 lb	Reasonably Well
03 Jul 14	206.0 lb	Reasonably Well
24 Jun 14	211.0 lb	Reasonably Well
10 Jun 14	215.0 lb	Reasonably Well
21 May 14	226.0 lb	Reasonably Well
20 May 14	230.0 lb	Not Applicable

Date started: 28 Jul 13

Date	Weight	How closely followed?	Goal: 0 lb Start: 228.0 lb
20 May 14	230.0 lb	Reasonably Well
25 Sep 13	225.0 lb	Reasonably Well
02 Sep 13	220.0 lb	Reasonably Well
27 Aug 13	220.0 lb	Reasonably Well
18 Aug 13	221.0 lb	Reasonably Well
11 Aug 13	221.0 lb	Reasonably Well
04 Aug 13	223.0 lb	Reasonably Well
28 Jul 13	228.0 lb	Not Applicable