Weigh In record (no journal entry) for 17 August 2023
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272.0 lb
Lost so far: 11.0 lb.
Still to go: 122.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2023:
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176 kcal
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Fat: 1.09g | Prot: 12.57g | Carb: 31.20g.
Breakfast: Chobani Zero Sugar Vanilla Yogurt (Container), Driscoll's Blueberries, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sugar, Coffee (Brewed From Grounds). Snacks/Other: Aquafina Water (16.9 oz). more...
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gaining 0.1 lb a week
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