| April 2024 |
| Mon 15th: |
95 *
|
6%
|
fat: 0.09g |
| |
protein: 18.57g |
| |
carbs: 5.19g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
776 *
|
48%
|
fat: 25.25g |
| |
protein: 37.33g |
| |
carbs: 107.07g |
|
-
|
-
|
| Tue 26th: |
1151 *
|
72%
|
fat: 39.42g |
| |
protein: 74.80g |
| |
carbs: 127.13g |
|
-
|
-
|
| Thu 7th: |
1205 *
|
75%
|
fat: 47.66g |
| |
protein: 69.23g |
| |
carbs: 137.15g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
176 *
|
11%
|
fat: 1.09g |
| |
protein: 12.57g |
| |
carbs: 31.20g |
|
-
|
-
|
| November 2022 |
| Tue 1st: |
567 *
|
35%
|
fat: 16.84g |
| |
protein: 14.85g |
| |
carbs: 90.70g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
748 *
|
47%
|
fat: 27.28g |
| |
protein: 17.84g |
| |
carbs: 107.57g |
|
-
|
-
|
| Sun 9th: |
1000 *
|
62%
|
fat: 37.76g |
| |
protein: 72.45g |
| |
carbs: 106.99g |
|
-
|
-
|
| Thu 6th: |
658 *
|
41%
|
fat: 16.60g |
| |
protein: 55.17g |
| |
carbs: 76.51g |
|
-
|
-
|
| Tue 4th: |
875 *
|
55%
|
fat: 38.20g |
| |
protein: 54.79g |
| |
carbs: 95.80g |
|
-
|
-
|
| September 2022 |
| Sun 25th: |
682 *
|
43%
|
fat: 26.43g |
| |
protein: 45.85g |
| |
carbs: 64.32g |
|
-
|
-
|
| Wed 21st: |
653 *
|
41%
|
fat: 32.04g |
| |
protein: 37.83g |
| |
carbs: 58.80g |
|
-
|
-
|
| Mon 19th: |
836 *
|
52%
|
fat: 19.75g |
| |
protein: 84.76g |
| |
carbs: 78.26g |
|
-
|
-
|
| Sun 18th: |
1173 *
|
65%
|
fat: 40.85g |
| |
protein: 55.65g |
| |
carbs: 150.15g |
|
-
|
-
|
| Sat 17th: |
1088 *
|
60%
|
fat: 57.77g |
| |
protein: 61.11g |
| |
carbs: 88.59g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
283 *
|
16%
|
fat: 20.67g |
| |
protein: 16.72g |
| |
carbs: 9.17g |
|
-
|
-
|
| May 2022 |
| Thu 19th: |
540 *
|
30%
|
fat: 40.74g |
| |
protein: 31.15g |
| |
carbs: 11.90g |
|
-
|
-
|
| Wed 18th: |
583 *
|
32%
|
fat: 45.10g |
| |
protein: 24.06g |
| |
carbs: 11.56g |
|
-
|
-
|
| Tue 17th: |
615 *
|
34%
|
fat: 32.98g |
| |
protein: 60.00g |
| |
carbs: 30.02g |
|
-
|
-
|
| Mon 16th: |
809 *
|
45%
|
fat: 51.15g |
| |
protein: 57.60g |
| |
carbs: 27.62g |
|
-
|
-
|
