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Dear Diary,
The end of a great weekend at home. As usual when there is an idol weekend we start a project. We have almost completed the mini-remodeling project in our den. All that is left is to put down the floor. That will be a weekend all to itself! Our youngest is back at college and tomorrow it's back to work. All good things must come to an end. I must concentrate on walking each day. I will get to work early tomorrow so that I can walk uptown before I get busy with other things. Seems like if I do not exercise first thing in the morning it doesn't happen.
...'till Tomorrow--Healthy Thoughts.
Diet Calendar Entry for 07 September 2009:
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1084 kcal
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Fat: 43.59g | Prot: 48.40g | Carb: 126.67g.
Breakfast: half and half cream, coffee, Cheerios. Lunch: mayonaise light, ham, wheat bread lice sara lee, tomato. Dinner: 12" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: frozen banana. more...
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