|
I'm home from Branson, MO today. Time to get back into the swing of things around here again. I need to do well...
Diet Calendar Entries for 12 August 2023:
|
2326 kcal
|
Fat: 102.93g | Prot: 55.11g | Carb: 298.99g.
Breakfast: Biscuit with Gravy, Heinz Ketchup Packet, Great Value Sausage Patty, Waffle House Waffle with Butter & Syrup, Publix Scrambled Eggs, Tapatio Salsa Picante Hot Sauce, 2% Fat Milk. Lunch: Hidden Valley Buttermilk Ranch Dressing, Wal-mart Deli Potato Wedges, Taquitos with Chicken, Sonic Barq's Root Beer Large, Lipton Citrus Green Tea. Dinner: Applebee's Signature Cole Slaw, Tartar Sauce, Applebee's Hand-Battered Fish & Chips, Lipton Citrus Green Tea. Snacks/Other: Aquafina Water (16.9 oz), Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
|
|
2275 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|