|
Well I'm going to Branson, MO today w/family. Hope I do well for the next few days. We'll see I guess...
Diet Calendar Entries for 10 August 2023:
|
1792 kcal
|
Fat: 63.36g | Prot: 40.53g | Carb: 276.69g.
Breakfast: Lipton Green Tea Citrus (16.9 oz), Apples, Kroger Mild Cheddar Cheese Shredded, Mission White Corn Tortillas (Taco Size), I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Lunch: Lipton Citrus Green Tea, Heinz Ketchup Packet , Burger King Classic Fries - Medium, Burger King Rodeo Burger. Dinner: Sprite Lemon Lime Soda (16.9 oz), Chicken Fried Rice. Snacks/Other: Baskin-Robbins Waffle Cone, Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream. more...
|
|
2445 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nwalady777's weight history
|