Weigh In record (no journal entry) for 06 August 2015
|
331.4 lb
Lost so far: 30.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2015:
|
60 kcal
|
Fat: 2.00g | Prot: 0.00g | Carb: 10.00g.
Breakfast: Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HermanGlotz1959's weight history
|