Weigh In record (no journal entry) for 22 July 2023
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176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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89 kcal
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Fat: 8.36g | Prot: 1.40g | Carb: 1.40g.
Breakfast: Good & Gather Raw Whole Almonds, Land O'Lakes Heavy Whipping Cream. more...
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steady weight
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tommelani's weight history
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