Weigh In record (no journal entry) for 08 July 2023
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225.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2023:
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2115 kcal
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Fat: 77.00g | Prot: 212.66g | Carb: 124.78g.
Breakfast: Now Foods Pea Protein, Huel Black. Lunch: Huel Black, Now Foods Pea Protein. Dinner: Trader Joe's Breakfast Burrito. Snacks/Other: Now Foods Pea Protein, Huel Black Edition (Vanilla), Beer. more...
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gaining 0.0 lb a week
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