Weigh In record (no journal entry) for 26 August 2009
|
140.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 August 2009:
|
455 kcal
|
Fat: 30.54g | Prot: 10.30g | Carb: 40.53g.
Dinner: quinoa, olive oil, salt, honey, balsamic vinegar, olive oil, pecans, asparagus. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olivia Shaffer's weight history
|