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✯Monday, August 24, 2009: Great day dietwise. I had only 23 for the day, calorie total 1,098 . I also treadmilled for 70 minutes. Not my full strength, but I'm pretty pleased considering I hadn't exercised since last Friday, more than 8 days ago. So I'm happy. I am not 100% over my bug, and I'm exhausted. But I'm pleased with myself today.
Diet Calendar Entries for 24 August 2009:
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1098 kcal
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Fat: 57.13g | Prot: 60.71g | Carb: 88.85g.
Breakfast: sugar free hershey's. Lunch: sugar free hershey's, zone eggplant, plum. Dinner: egg, nancy's lite, plum, alternative sweet. Snacks/Other: hershey's sugar free. more...
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2272 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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