|
had a large feed today and rest as i feel a little over trained.
Diet Calendar Entries for 24 June 2015:
|
2311 kcal
|
Fat: 121.20g | Prot: 58.71g | Carb: 244.04g.
Lunch: Heinz Baked Beans 50% Less Sugar, Genius Seeded Loaf, Holland & Barrett Organic Soya Milk. Dinner: Tortilla Corn Chips, Haagen-Dazs Pralines and Cream. Snacks/Other: Sainsbury's Freefrom Margherita Pizza, Meridian Cashew Butter. more...
|
|
2909 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ade1973's weight history
|