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Forgot that apple health doesn’t update weight. It is actually down—got back up to 251.8.
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249.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2023:
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2651 kcal
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Fat: 131.78g | Prot: 90.26g | Carb: 304.51g.
Breakfast: Goosefoot Acres, Inc. Dandy Blend (Instant Dandelion Beverage), Individual Baked Egg Casseroles, Tap Water, Watermelon . Lunch: Utz Pub Mix, wildlife cookie company blue ridge mountains animal crackers, Ghirardelli Dark Chocolate Chips, Olive Oil, Apples, Peanut Butter, Kale, Asparagus, Wegmans Mushrooms, Carrots, Ken's Ken's Sweet Vidalia Onion Vinaigrette Dressing. Dinner: wildlife cookie company blue ridge mountains animal crackers, Deutsche Kuche German Style Pickles, Thin Crust Cheese Pizza with Vegetables, Mt. Olive Bread & Butter Pickles, Ice Cream. more...
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losing 2.3 lb a week
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