jbug53198's Journal, 12 June 2015

Weigh In record (no journal entry) for 12 June 2015
137.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2015:
246 kcal Fat: 2.54g | Prot: 7.05g | Carb: 50.71g.   Breakfast: Orange Juice, Oatmeal with Fruit. more...
1807 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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