jbug53198's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 15th: 1365 91%
fat: 58.02g
|
protein: 70.98g
|
carbs: 138.47g
1807*  442
Fri 12th: 246 16%
fat: 2.54g
|
protein: 7.05g
|
carbs: 50.71g
1807*  1561
January 2015
Sat 31st: 1616 * 108%
fat: 13.03g
|
protein: 32.68g
|
carbs: 298.55g
- -
Thu 29th: 1196 * 80%
fat: 19.79g
|
protein: 30.56g
|
carbs: 222.99g
- -
September 2014
Thu 11th: 1926 * 107%
fat: 77.78g
|
protein: 42.48g
|
carbs: 271.84g
2311*  385
July 2014
Tue 29th: 1723 * 115%
fat: 63.45g
|
protein: 35.14g
|
carbs: 255.56g
- -
Mon 28th: 1727 96%
fat: 50.41g
|
protein: 44.35g
|
carbs: 276.76g
- -
Thu 10th: 845 * 47%
fat: 27.43g
|
protein: 30.74g
|
carbs: 117.87g
- -
Sun 6th: 1479 82%
fat: 51.24g
|
protein: 35.12g
|
carbs: 221.75g
- -
Sat 5th: 1952 108%
fat: 89.34g
|
protein: 53.47g
|
carbs: 238.43g
- -
June 2014
Sat 28th: 1207 * 71%
fat: 34.35g
|
protein: 35.68g
|
carbs: 167.45g
1765*  558
Mon 16th: 203 12%
fat: 4.41g
|
protein: 4.56g
|
carbs: 39.78g
- -
April 2014
Wed 30th: 1769 98%
fat: 67.67g
|
protein: 80.92g
|
carbs: 214.03g
- -
Tue 29th: 1597 89%
fat: 66.42g
|
protein: 62.13g
|
carbs: 193.83g
- -
Thu 17th: 1456 * 81%
fat: 73.69g
|
protein: 40.34g
|
carbs: 160.90g
- -
Tue 15th: 951 53%
fat: 20.50g
|
protein: 30.65g
|
carbs: 164.51g
- -
Mon 14th: 2344 130%
fat: 68.11g
|
protein: 84.44g
|
carbs: 350.45g
- -
September 2013
Fri 6th: 1815 * 101%
fat: 56.53g
|
protein: 51.43g
|
carbs: 282.90g
- -
Mon 2nd: 261 * 14%
fat: 11.70g
|
protein: 2.22g
|
carbs: 38.49g
- -

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